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Ocean Vayu Yoga

29 P Atlantic Ave.
Ocean View, De 19970
302.616.2604
Yoga Studio

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Ocean Vayu Yoga

  • Home
  • Classes
    • Class Schedule
    • Pricing/ Gift Cards
    • Tween/Kid's Yoga
    • Beach Yoga
    • Yoga & Tai Chi on the Deck
    • Class Descripitions
  • Special Offerings
    • Tai Chi / Qi Gong
    • Sound Healing
    • Alpaca Yoga
    • Bachelorette/ friends/ family groups
    • 200hr Yoga Teacher Training
  • Wellness
    • Food as Medicine
    • Free Yoga Videos
    • Shop
  • About
    • About Us
    • Staff
    • Contact
    • Class Etiquette/FAQ
    • Best of Article

VINYASA FLOW FOR BALANCE - A fun 20 Minute sequence to strengthen and challenge your balance

July 18, 2020 Kimberly Cavagnaro

Join me for a 20 Minute Vinyasa Flow Sequence where we challenge our balance by running thru some fun poses and building strength thru our standing leg. Have fun, fall over, laugh and do it again :) It's just Yoga and it's only twenty minutes long you can't lose, give it a shot!

Want to help support Ocean Vayu Yoga create even more classes? Consider becoming a supporter at: https://www.patreon.com/oceanvayuyoga then we can continue to create even more high quality videos for you as you progress on your wellness journey!

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In Vinyasa Flow, Under 30 Minute Class Tags Vinyasa Yoga, 20 Minute Yoga
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29P Atlantic Ave Ocean View, Delaware 19970- 302.616.2604