We have an extensive list of class offerings to appeal to a wide range of yoga students from super beginner to advanced. We welcome you to come try out our different classes and teachers in our beautiful serene non-judgmental studio. Scroll down to see our upcoming events and new classes!
Morning Yoga Challange starts again Nov. 1st
Are you an early riser or want to become one? Are you willing to commit to 2-4 days of yoga a week? Do you fall somewhere between being an extreme beginner and an advanced yogi? Do you want to see huge results in your mind, body and spirit? Do you like to win prizes? Then this challenge is for you!! Commit to attending 2-4 weekly Mysore Ashtanga classes with Kim and Justin for 1 month and be entered to win either a Manduka Pro yoga mat or 1 month of free yoga or (winner's choice).
The cost is $49 for the entire month of yoga!
(includes Mysore yoga only, all other classes are excluded).
This challenge will start on Friday November 1st 7am with a 30-40 minute intro to the Mysore approach, after which you can then choose a 7 or 8am start time.
Please email email@example.com with any questions
New Class, New Teacher and New Time!
Join Susan Lawrence for an evening Gentle Flow class, Tuesday nights 6-7pm
"I began practicing yoga over 10 years ago as a way to de-stress from my job and the daily grind. I really enjoyed the way yoga made me feel, so after I retired and my yoga teacher moved away I decided I wanted to learn more about yoga. A little bit of research revealed that yoga teacher training (YTT) was the way to go. I completed my 200 Hour YTT Certification through One-Yoga in 2017, and registered with Yoga Alliance. I am fascinated with the challenges and rewards yoga provides, and continue to discover increased flexibility and freedom in my mind, body and spirit. Off the mat, I enjoy hiking, biking, the beach, and traveling either with or to see one or both my adult daughters, and of course having fun!"
Be sure to save your spot and register for class ahead of time use the link below to register now or click the button to see our schedule.
I wish I could show you the astonishing light of your own being