Immersive Sound Healings
Harvest New Moon Yin Yoga & Sound Healing
Join Tammy and Sarah for a special evening of Yin Yoga and Sound Healing as we celebrate the energy of the Harvest New Moon—a beautiful time to slow down, reflect, and create space for new beginnings.
This deeply restorative practice will combine gentle, long-held Yin Yoga poses with the soothing vibrations of sound healing. Allow yourself to soften, release tension, and turn inward as Tammy guides you through a nourishing Yin practice while Sarah creates a peaceful soundscape designed to support relaxation and reflection.
The Harvest New Moon invites us to pause, let go of what no longer serves us, and plant intentions for the season ahead. Come as you are, settle into stillness, and give yourself the gift of an evening to reconnect with your breath, your body, and yourself.
All levels welcome. No yoga experience necessary.
Bring your mat, a blanket, and anything else that helps you feel cozy and comfortable.
Cost is $35
Sound Healing Sunday Sept. 20th 4-5pm
Cost is $27
Experience an evening of peace, renewal, and inner harmony with Tammy of Sounds of Healing. Through the gentle, healing vibrations of crystal singing bowls, chimes, andother sacred instruments, you'll be invited into a deeply meditative state where the mind can quiet, the body can relax, and the spirit can reconnect.
Sound healing is a beautiful practice that supports energetic balance, emotional release, and a deeper connection to your inner wisdom. As the soothing frequencies wash over you, allow yourself to let go of stress, restore your natural sense of harmony, and create space for healing, clarity, and renewal.
Whether you are new to sound healing or returning to deepen your practice, this sacred hour offers a nurturing space to simply receive, rest, and reconnect with yourself.
Preparing for Your Sound Healing Session
Sound healing is a deeply restorative practice that uses vibration and frequency to bring the body, mind, and spirit back into harmony. Many people experience benefits such as reduced stress and anxiety, improved sleep, emotional release, enhanced mental clarity, and a deeper sense of spiritual connection.
To help you feel fully supported during your session, we invite you to bring anything that brings you comfort—pillows, blankets, a yoga mat, or an eye covering. Some props will be provided, and chairs are available if preferred for seated comfort.
Now offering Private Sound Healings!
Awaken Through Sound
Step into a sacred space of healing and transformation through the power of sound. Our personalized private sessions are thoughtfully crafted to align with your individual intentions and energetic needs.
Whether you’re seeking a one-on-one journey inward or a shared experience with loved ones, family, or coworkers, each session is an opportunity to reconnect—body, mind, and spirit.
Through the vibration of sacred instruments and intuitive guidance, our sound healing experiences support:
Deep relaxation and nervous system regulation
Energetic clearing and chakra alignment
Emotional release and inner harmony
A profound connection to your higher self and soul purpose
Come home to yourself in resonance and stillness. All are welcome. Email Yoga@oceanvayuyoga.com for pricing