200hr Yoga Teacher Training

Here is why you should…

This course is designed to not only provide students with the tools to share the wisdom of Yoga with others, but also to look at their own lives from a spiritual perspective.
You will dive into a life-changing course of study to establish or deepen your personal practice and become an effective Yoga Teacher.
Unlock your capacity to bring positive change to your community and the world.
We believe that the teachings should be lived and embodied, and our training will guide you to to truly integrate the essence of Yoga on and off your Yoga Mat.
You will gain in depth skills to explore Yoga as a vehicle for vibrant health, self transformation and personal empowerment.
Our curriculum includes a unique blend of yoga styles including Vinyasa Flow, Ashtanga Vinyasa, Yin, Restorative, Chair, Prenatal, and a solid foundation in Hatha Yoga. Along with The History of Yoga, Yoga Philosophy, Anatomy and Physiology, Pranayama, Meditation, Mantra, and Sanskrit Basics you will also learn Student Safety, Alignment, Planning and Sequencing, Self Care, Business Planning, and more.
You will come away from this training confident and filled with new knowledge, ready to start teaching right away. If you don't want to teach that is ok too. By deepening your understanding of the elements that make yoga so effective for the body, mind and spirit your personal practice will surely blossom.