Pilates Fundamentals for Yoga Teachers

Learn the 5 principles of Stott Pilates postural analysis, the 41 foundational mat exercises and the intermediate/advanced poses with time to practice, explore, and ask questions.

Class meets 

Feb 21st, Feb 28th, March 7th

From 2-5pm 

Cost is $250 for all 3 sessions

You will be able to register for 9 CE credits thru Yoga Alliance upon completion

Instructor : Lori Oakley

"I’ve spent over 30 years pursuing my passion for helping people feel better in their bodies. My husband and I ran a 25,000 square foot fitness facility for two decades. I've led countless classes, trained instructors, and built wellness programs that served thousands of lives. I fell in love with Pilates in 1997, and was trained in Stott/Merrithew mat and reformer Pilates. I began practicing yoga in 2001, which led me to pursue my RYT- 200 Yoga certification with Kim Valeri at YogaSpirit Studio in Massachusetts. I incorporate both practices in my personal wellness care, which helps me to continue to live my best life!"