Reiki & Restorative Yoga

 
 

We are so excited to introduce you to this exciting healing modality consisting of a one on one yoga class integrated with the energies of Reiki! In this private session you will reap all the benefits of a restorative yoga practice as well as the energetic healing of Reiki.  One session is an hour long, with Kim guiding you through 5 or 6 relaxing yoga poses. While you unwind in each pose you will also be receiving a Reiki treatment. Reiki is a Japanese technique for stress reduction and relaxation. It works on an energetic level to help the body tap into it's own healing potential. It is based on the ideas that an unseen life force energy flows through us and is what causes us to be alive.  If one's life force energy is low then we are more likely to get sick or feel stress, and if it is high we are more capable of being happy and healthy. This class is perfect for everyone including those new to yoga, those with limited mobility, anyone recovering from illness and/or injury and for pregnant mamas.

One session is $120

To book your private Reiki and Restore Yoga session email yoga@oceanvayuyoga.com

 

Reiki

Interested in more of a traditional approach to Reiki? We offer 1 hour Reiki sessions tailored to your specific needs and requests. This simple, non-invasive healing system works with the Higher Self to promote health and well being of the entire physical, emotional and psychic body. Reiki heals by flowing through the affected parts of the energy field and charging them with positive energy. It raises the vibratory level of the energy field in and around the physical body where the negative thoughts and feelings are attached. This causes the negative energy to break apart and fall away. In so doing, Reiki clears, straightens and heals the energy pathways, thus allowing the life force to flow in a healthy and natural way. In a  traditional Reiki practice the receiver is lying down on a massage table fully clothed with the practitioner standing next to the table.The practitioner places her/his hands on or near the clients body in a series of hand positions. These include positions around the head and shoulders, the stomach, and feet. Other, more specific positions may be used based on the clients needs. Each position is held for three to ten minutes depending on how much Reiki the client needs at each position.

One Reiki Session $100

To book your Traditional Reiki Session  email yoga@oceanvayuyoga.com